Tag Archives: exercise

Hatha Yoga Lying Down Positions : Introduction to Lying Down Poses in Hatha Yoga

Watch an introduction to lying down poses inhatha yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for … Continue reading

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Hatha Yoga Standing Positions : Posture Tips in Hatha Yoga Standing Poses

Learn posture tips in hatha yoga standing pose forbaby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than … Continue reading

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Hatha Yoga Lying Down Positions : Arm Stretches from Lying Down Poses in Hatha Yoga

Learn how to do arm stretches from lying pose inhatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more … Continue reading

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Hatha Yoga Standing Positions : Standing Warrior Poses in Hatha Yoga

Learn how to do standing warrior poses inhatha yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for … Continue reading

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Hatha Yoga Lying Down Positions : Overview of Lying Down Poses in Hatha Yoga

Watch an overview of lying down poses inhatha yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for … Continue reading

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Hatha Yoga Standing Positions : Body Posture in Hatha Yoga Standing Poses

Learn how to adjust body posture in hatha yoga standing poses forbaby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor … Continue reading

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Hatha Yoga Lying Down Positions : Transitions for Lying Down Poses in Hatha Yoga

Learn transition moves for lying down poses inhatha yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for … Continue reading

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Hatha Yoga Standing Positions : Upper Body Position for Hatha Yoga Standing Poses

Learn proper upper body position for hatha yoga standing pose forbaby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for … Continue reading

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Hatha Yoga Standing Positions : Proper Hip Posture in Hatha Yoga Standing Poses

Learn proper hip posture in hatha yoga standing pose forbaby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more … Continue reading

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Hatha Yoga Lying Down Positions : Stretching for Lying Down Poses in Hatha Yoga

Learn how to stretch for lying down poses inhatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than … Continue reading

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